The result? A delish banana apple mini muffin that is SUGAR-FREE, EGG-FREE, ORGANIC and IRON-FORTIFIED...so pretty much a great go-to snack. One quick comment on my organic approach: I am trying to feed my child (and in turn, the family as a whole) as many organic foods as possible. Now that we are back in our full-time home (versus our hiatus in Alaska) I am slowly turning over everything I can in my pantry to organic items. Obviously organic is interchangeable with inorganic, and it is a personal choice, as these things are typically more expensive and do not last as long as conventional ingredients.
I plan on freezing whatever we don't plan on eating in the next couple days, and then pulling out one or two at a time and reheating in the microwave under a paper towel. Enjoy!
Baby's Banana Mini Muffins
2 Cups of Earth's Best Whole Grain Oatmeal (you can substitute any kind of flour or blended oats)
1 t baking powder
1 t baking soda
1/2 t ground organic cinnamon
1/2 t salt
1/4 t nutmeg (ok all I had was allspice and cloves so I went with cloves :-)...need to put that on the grocery list...)
3 very ripe organic bananas
1/4 Cup organic apple puree (just popped a few cubes out of a ziploc in the freezer!)
1/4 Cup unsalted butter, melted
- Preheat oven to 350 degrees. Spray a mini muffin tin with cooking spray.
- Mix most of dry ingredients together in a large bowl: 2 Cups of oatmeal, 1 t baking powder, 1/2 t baking soda (half of what you'll need), 1/2 t of salt, and the 1/4 nutmeg/ allspice/ cloves/ whatever. Set aside.
- Peel and mash bananas in a medium bowl. Add the apple puree and the other 1/2 t of baking soda.
- Combine the banana mixture with the dry mixture, adding in the melted butter. Stir thoroughly. This will be pretty lumpy.
- Add heaping teaspoons into each muffin spot in your tin. Bake in oven for 15 minutes.
One quick comment: Not sure if it is my wonky oven (we have been trying to get to know each other since we bought the house in June and still aren't seeing eye to eye) or the recipe, but the muffins do not really rise and instead sink a little bit. The upside I see to this is they are perfect for a small scoop of vanilla ice cream on top if grown ups are eating these (Bugga is not eating dairy yet).
Because they didn't rise, I was sure I screwed something up (still not positive I didn't??) but they are actually delicious. I hope there are some left by the time Bugga gets up from her nap!