Showing posts with label clean. Show all posts
Showing posts with label clean. Show all posts

Sunday, January 4, 2015

Tired of Shady Practices by Big Corporations

I'm sure our parents all think we have it so easy as parents in our current world, where we have all this technology and information to help us raise our children. Yes, the gadgets are a nice plus for sure, but let me tell you what is NOT easier. Buying ANYTHING.

I just got back from the grocery store. From Kroger, which I used to like as a company in general, but I specifically now do not trust the way the one near me is run. Why? This particular trip I found two unrelated items in different but high-traffic areas of the store that had expired a month ago. And both had clearly been handled by staff due to placement of the item and recent "sale" pricing tags. So basically I do not have the tolerance nor the time to shop at this store anymore because they cannot be trusted to put NON-EXPIRED items on their shelves. And I don't have time to waste if I have to double-check their work.

And that's just the tip of the iceberg. Have you noticed that just about EVERYTHING in the grocery store has a green label now? That used to be an easy way to zero in on organic products, but now that color means nothing. So you have to look even closer and inspect something carefully to be sure it has the USDA Organic label. Let's go back to Kroger for a minute. They have this "new" Simple Truth line. Guess what - all the packaging is green green green. Is it all organic? Nope. They throw around the term "natural" a lot though with all these products which means ZILCH unless they are referring to meat or poultry. You can go to the Simple Truth website and read all about how the FDA "broadly defines" but does not regulate the term, and then some info on their own "policy". 

All those terms in quotes above are probably giving away my suspicion about all this. Why?

Well, there's an organization called the Cornucopia Institute that publishes ratings on ALL organic companies based on particular categories (dairy, eggs, cereal, etc.) and then gives them a 1-5 (low to high) rating. Guess who gets a 1 in all the categories? Kroger's Simple Truth line. And all the other major large brands who don't feel like sharing their resources and therefore do not even participate the Cornucopia's surveys. So wait, you're called "simple truth" and you can't provide that EXACT THING to your consumers? That is SHADY. You are
See those individual milks? That cereal?
They get a 1 out of 5 rating for organic
products. That's what I want to feed my kids,
the organic products with the lowest ratings.

shady if you need to hide your business practices when it comes to the products I put in my children's bodies.

So, if you are unable to share this information with Cornucopia, then why it is you think I should believe a single word on your biased website, I'm not sure.

It is ridiculous that we as parents (or anyone for that matter) cannot trust these major organizations to be honest and truthful about the products they are trying to sell us. 

And sheesh, can you at least make sure the front items in your food displays aren't expired??

As I am trying to get on top of my resolutions for the year and create healthy meals for my entire family to eat together, I am already exhausted by how much planning and research (and drive time to a myriad of grocery stores) that goes into creating a simple, safe, clean meal.

Thursday, January 1, 2015

Happy New Year 2015!

Ahhhh January 1st! A fresh new year! This day feels like the first day of school for me - so much potential for so much NEW.

And yes, I am making resolutions. I know, how lame, but again, I love the POTENTIAL of what I can do in the new year. I do try to be realistic though.

So here are mine:

1.) Have better posture. My back will thank me. This Mom Slouch thing is ridiculous.
2.) Make it a priority for our family to eat dinner together. Dinner will now be at 6:30 every night. If my husband can't make it home in time, he can eat when he does, but I am done cooking and eating after the kids go to bed.
3.) Make it a priority for the entire family to eat the SAME FOOD for dinner. Now that the baby is all about solids, now is the time to feed her everything so she doesn't end up in a pasta rut like her older sister. And I am done being a short order cook. Done.
4.) Limit myself to one soda a week.
5.) Limit myself to one fast food trip a month. This excludes Starbucks and my health-i-fied favorite sandwich at Jimmy John's. I'm trying to be realistic. And fair to myself.

I have some goals for what I want to happen with my diet, my workouts, etc. but those are tired goals so I won't bother sharing those here.

I also wanted to put some cleaning- and organization-related goals on the 'ol resolution list too, but I think those need to be more on the To Do list so they get DONE and then I'll see where I'm at with that plan. A lot to conquer there so I'm worried a resolution of this type might set me up for failure!! 

Anything unique on your list? Did you even make a list? Any New Year rituals you do instead?

Saturday, May 5, 2012

May Successes


  • 5/1: Bugga is sitting quite well on her own now and I am SO proud! Not bad for 5.5 months!
  • 5/2: Today Bugga took a nap ON HER STOMACH. Up until this point we had rigged up a blanket system in her crib that kept her from rolling onto her belly since once there, she would cry in frustration.
  • 5/3: Vacuumed the dust off of the ceiling fans. Uh yeah, this is a success.
  • 5/4: The baby is rolling back to front repeatedly like a little wind-up toy. She is getting so strong. Actually have all the ingredients for a Cinco de Mayo feast of champions for tomorrow - Corona Light included (gotta watch those calories you know).
  • 5/5: (bonus weekend inclusion) We have dropped the use of the pacifier at night and last night Bugga slept from 9:50pm until 7:52am - with only 3 minutes of crying at 6:02am! Typically we'd have jumped right up to get in there and provide the pacifier, but we waited to see what she'd do and she was back off to sleep in no time!
  • 5/6: Off
  • 5/7: My birthday was today, so I promised myself a gift of no baby stress, which I accomplished. Our big success? Getting a night out with my husband for a grown-ups-only dinner, while Bugga spent the time with friends of ours. It was actually easier than I thought it would be!
  • 5/8: Today Bugga napped for a solid 2 hours!!! Nevermind that it was on my lap...at least my email account is a lot cleaner. 
  • 5/9: Baby got up way too early for my preference today which really started our day off on the wrong foot...but she then took TWO naps for almost 4 hours of daytime sleep, which is unheard of in this house.
  • 5/10: Decent napping again, which allowed me to straighten up the house enough to be presentable. Since we just gave our landlord notice we will not be renewing our lease (we bought a house!), he is bringing potential tenants through this evening. Don't get me started how inconvenient that timing is, but whatever.
  • 5/11: My husband worked from home today, and with Mother's Day this weekend, took Bugga off for some "errands" with him so I could sleep. Love him. Relationship success for sure.
  • 5/12: Off
  • 5/13: Mother's Day - SO off. (Happy Mother's Day everyone!)
  • 5/14: Kicked Monday's BEhind! Hit up Whole Foods for organic vegetables to make for Bugga's first foods (avocado, butternut squash, and sweet potato), she catnapped her way through the day but still logged over 2 hours (which is a success in my book), and I even found time to do the dishes, straighten my bedroom, and...wait for it...WORK! OUT! WORKOUT! I actually got on the elliptical today while Bugga exersauced on the new exersaucer. Record day. Especially for a Monday. 
  • 5/15: Must have been tired from the workout - can't remember!
  • 5/16: Worked out again! That is TWICE in one week. Sigh. That used to be no big deal.
  • 5/17: This one seems to have fallen off the radar...
  • 5/18: Closed on our new house today! TOTAL success!
  • 5/19-20: OFF
  • 5/21: Hmmm. Today my success is that I got out of bed today. And only because I had to. Yep, it was that kind of day.
  • 5/22: Another tough one. Made an attempt at sleep training naps this week in case it wasn't obvious. Oh! Bought a lot of great fruits and veggies at the grocery store today to get my diet turned around already.
  • 5/23: After a really rough night (thank you, nap issues) Bugga and I still woke up with best intentions and survived the day together!
  • 5/24: Really enjoyed today with my daughter. She is smiling at everything and I love watching the joy in her face as she figures out she needs to learn how to go forward instead of backward when she wants that toy in front of her.
  • 5/25:
  • 5/26:

Sunday, April 15, 2012

Keeping a Schedule


I read on various blogs before I left my job that the most important thing about staying at home with your kids is to create a schedule. A schedule gives you purpose, helps you feel accomplished at the end of the day when the house might still be a mess, and helps you fit in everything you want to do with your child(ren). And since you are your own boss, if you disregard your schedule for a day, so be it.

This seemed genius to me so off I went, building what I thought would work for us into Excel, color-coding all the fun we’d be having. I feel that the best method for this schedule building is to color-code by category. This way things can be interchanged when needed for the most part (varying by time needed for each). I also recognize that this is a living document and it is subject to change permanently on a regular basis as my daughter needs different things, and hopefully as I become more efficient with my time.

Below is an example of where I started. Note that it is pretty general. The feeding schedule works for my 4.5 month old who is not yet eating solids (and STILL needs an hour to eat). The nap schedule would ideally work, but, well, we are still working on that. What isn’t included here is meal planning for the following week (done on the weekend), and what happens around the time my husband gets home from work, but my daughter typically gets a bath, eats one more time, and heads to bed.

At the very least, I have a “focus” room in the house each day, where even if Bugga never gets her naps (and right now this is often) I still pass through the room of honor repeatedly and “tidy on the go” so that at least I feel like I got something done that day. 

I welcome any other tips that can be generally useful for getting through the day feeling accomplished!